Vitamin Power Creatine Max Energy is made to maximise and prolong physical strength and endurance. It raises muscle energy (ATP), letting you train harder and longer.

Creatine is a compound the body produces naturally to supply the muscles with energy. It is made in the liver, pancreas and kidneys, then carried through the bloodstream to the muscles, where it turns into phosphocreatine. This high-speed metabolite is then used for muscle regeneration and is the muscles' energy source.

A higher creatine level helps relieve fatigue, improves the metabolism inside muscle cells and strengthens the body's capabilities. It is the most studied food supplement of all.

Creatine Max Energy contains creatine, taurine, beta-alanine, guarana and a vitamin complex (B3, C, B6). Each of these ingredients supports more energy, muscle growth, explosive strength and better athletic performance. The product also helps the body recover faster after heavy loads. If you are looking for an effective supplement for strength and energy, Creatine Max Energy is the ideal choice. Taurine is an organic acid found in the muscles, heart, brain and eyes. By its chemical structure it is not an amino acid, though it is often called one because it acts in the body much like other amino acids. Taurine plays an important role in stabilising cell membranes and managing calcium balance, and so it supports the efficient use of energy. Beta-alanine is a natural amino acid involved in producing carnosine. Carnosine works in the muscles as a buffer that lowers acidity under intense load, delaying muscle fatigue. Guarana is a good source of caffeine and stimulates the nervous system — an excellent alternative for people who avoid coffee. Guarana stimulates the central nervous system and thus raises energy and mental focus.

Directions and dosage: mix 1 serving (10.2 g) in 300 ml of water and take before or after training. On non-training days take in the morning on an empty stomach. While using creatine, drink plenty of water (at least 3 litres a day).

Warning: do not use if you are allergic to any of the ingredients. Not recommended for adolescents under 18 or for pregnant women. Store in a dry, cool place (15–25 °C), away from sunlight; do not refrigerate.